Tag: mindfulness

Escape the social media bubble | © Tasha Goddard 2017

Escaping the social media bubble

  I’m at the end of a voluntary (and now I’m thinking I totally could have done something extra with it like got people to sponsor me in a whole Sober October kind of way) Facebook break. I decided on an arbitrary amount of time that I thought would be enough to give me more Read More

Kokeshi Colouring Book by Tasha Goddard - buy from https://www.etsy.com/uk/listing/531232504/kokeshi-colouring

Kokeshi Doll Colouring Pages

It struck me the other day that I haven’t created a new downloadable colouring book in absolutely ages. So I’ve put a new one up on Etsy – it’s chock-full of hand-drawn kokeshi dolls for you to colour and includes some fairly blank ones for you to decorate yourself, as well as plenty with lovely Read More

Inked Flowers on Grey Blue | © Tasha Goddard 2015 | www.tashagoddard.com

Going with the flow – floral pattern

Part of the new calmer lifestyle I’m trying to adopt, I’m throwing out all my design career goals and schedules and plans and ‘going with the flow’. That doesn’t mean I’m not going to do any work for studios – but I will only do so when I have the time and when it’s a call/assignment/trend Read More

Peace, calm and embracing single-tasking

I’ve been suffering for a year and a half with numbness down the left side and almost constant dizziness. The severity would change, but it would be there most of the time. I had lots of blood tests done and a bunch of things ruled out. Then I was referred to a consultant neurologist, who Read More

Holiday Flowers digital colouring book by Tasha Goddard (buy at https://www.etsy.com/uk/shop/TashaGoddard)

Holiday Flowers: New Colouring Book and FREE sampler

While on our holidays this year (in a very beautiful Cornish pair of villages – Kingsand and Cawsand), I did quite a bit of drawing full pages of stylised flowers – this seems to be my go-to relaxation technique – and I shared most of them on Instagram or Facebook. A few people said they’d love to Read More